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Diminish Stress During Uncertain Times
November 13, 2020 @ 11:00 am - 12:00 pm
Stress is the inability to adapt to a changing environment, and now more than ever before, the environment is changing rapidly. The future is more uncertain than ever, and worry can easily take over our minds. Join Alice Inoue of Happiness U, as she takes you step by step through finding new perspectives that help you stay calm, centered, productive, and more at ease, even as the world swirls in uncertainty.
In this seminar, you will learn:
- How to reduce your stress even if uncertainty abounds
- The power of training your mind to stay present
- Proven strategies to take away overwhelm and worry
- How to take chaos and challenge and turn it into order